”Triggered: Disarming Emotional Landmines in Relationships - Inspired by Lachele Bryant”

In this episode titled "Triggered: Disarming Emotional Landmines in Relationships - Inspired by Lachele Bryant", we delve into the connection between past traumas and present-day struggles. We introduce the concept of emotional triggers as a result of unhealed wounds that can easily unleash a torrent of emotions leading to conflict. With real-life examples, we explore how identification of these triggers is the first step towards managing them constructively. The episode emphasizes the value of self-reflection, responsibility, and spirituality in effectively dealing with triggers. It's a call to action to confront these triggers, seek professional help, practice self-care, and build relationships rooted in trust, respect, and love.